Captain D's, Mac & Cheese

by Captain D's 1 serving(s) in Entrees Barcode 97294139508009744
Poor nutritional quality

Captain D's, Mac & Cheese by Captain D's provides 168 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4 g · Moderate
Sugars
3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 168 kcal 390 −57%
Total fat 8 g 8 g 10% 26.4 −70%
Saturated fat 4 g 4 g 20% 9.8 −59%
Carbohydrates 18 g 18 g 7% 29.8 −40%
Total sugars 3 g 3 g 8.8 −66%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 6 g 6 g 12% 28.4 −79%
Salt 1.4 g 1.4 g 3.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 28%
Sugars lower 42%
Salt lower 36%
Saturated fat lower 42%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
97294139508009744

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Captain D's, Mac & Cheese?

Captain D's, Mac & Cheese contains 168 kcal per 100 g and about 168 kcal per serving (100g).

How much sugar is in Captain D's, Mac & Cheese?

Captain D's, Mac & Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Captain D's, Mac & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Captain D's, Mac & Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More entrees

View all →

More from Captain D's

View all →