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Cappuccino Sponge Roll
Cappuccino Sponge Roll by Sainsbury's provides 389 kcal per 100 g, with 39 g of sugars and 3.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 389 |
| Total fat | 15.6 g | 18.2 −14% |
| Saturated fat | 7.9 g | 7.4 +7% |
| Carbohydrates | 57.5 g | 51.9 +11% |
| Total sugars | 39 g | 31.8 +23% |
| Added sugars | 28.3 g | 24.2 +17% |
| Dietary fiber | 1.5 g | 1.8 −17% |
| Protein | 3.8 g | 4.7 −20% |
| Salt | 0.4 g | 0.7 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coffee Buttercream (41%) (Butter (Cows' Milk), Sugar, Glucose Syrup, Rapeseed Oil, Palm Stearin, Humectant: Vegetable Glycerine; Palm Oil, Coffee, Maize Starch, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Free Range Egg, Dextrose, Fat Reduced Cocoa Powder, Glucose Syrup, Pasteurised Free Range Egg White, Humectant: Vegetable Glycerine; Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNew
- Sold in
- United Kingdom
- Barcode
- 00455053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cappuccino Sponge Roll?
Cappuccino Sponge Roll contains 389 kcal per 100 g.
How much sugar is in Cappuccino Sponge Roll?
Cappuccino Sponge Roll has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cappuccino Sponge Roll healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cappuccino Sponge Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cappuccino Sponge Roll contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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