Capers

by Biona Organic in Plant-based foods and beverages Barcode 5032722304772
Poor nutritional quality

Capers by Biona Organic provides 229 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 199 +15%
Total fat 23 g 6.5 +256%
Saturated fat 3.8 g 1.7 +129%
Carbohydrates 3.2 g 28.4 −89%
Total sugars 0 g 10 −100%
Dietary fiber 2.7 g 4.9 −45%
Protein 1.3 g 5.5 −76%
Salt 2.1 g 0.9 +131%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 38%
Sugars lower 1%
Salt higher 7%
Saturated fat higher 12%
Protein top 55%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-008
Sold in
United Kingdom
Barcode
5032722304772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Capers?

Capers contains 229 kcal per 100 g.

How much sugar is in Capers?

Capers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Capers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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