Cape cod select, cranberries plus apples

by Cape Cod in Fruits based foods Barcode 0229971005290
Very good nutritional quality
Unprocessed or minimally processed

Cape cod select, cranberries plus apples by Cape Cod provides 53 kcal per 100 g, with 6.8 g of sugars and 0 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 cup (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 71 kcal 99 −46%
Total fat 0 g 0 g 0% 1 −100%
Carbohydrates 12.8 g 17 g 6% 21.3 −40%
Total sugars 6.8 g 9 g 16.9 −60%
Dietary fiber 2.3 g 3.1 g 11% 2.6 −12%
Protein 0 g 0 g 0% 1.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other fruits based foods

Calories lower 38%
Sugars lower 21%
Salt lower 1%
Protein top 100%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh cranberries, apples and ascorbic acid.

Palm oil freeVeganVegetarian
Allergens
Apple

Product details

Serving size
1 1/3 cup (133 g)
Sold in
United States
Barcode
0229971005290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cape cod select, cranberries plus apples?

Cape cod select, cranberries plus apples contains 53 kcal per 100 g and about 71 kcal per serving (1 1/3 cup (133 g)).

How much sugar is in Cape cod select, cranberries plus apples?

Cape cod select, cranberries plus apples has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cape cod select, cranberries plus apples healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cape cod select, cranberries plus apples vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cape cod select, cranberries plus apples contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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