Cantabrian Anchovy Fillets in Extra Virgin Olive Oil

Bad nutritional quality
Processed food

Cantabrian Anchovy Fillets in Extra Virgin Olive Oil by M&S Collection provides 221 kcal per 100 g, with 0.1 g of sugars and 25.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in extra virgin olive oil category and comes in a 50g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.1 g · Low
Salt
14.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (30 g)

Nutrient Per 100 g Per serving% DV*
Calories 221 kcal 66 kcal
Total fat 12.2 g 3.7 g 5%
Saturated fat 2.8 g 0.8 g 4%
Carbohydrates 2.7 g 0.8 g 0%
Total sugars 0.1 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 0.5 g 0.2 g 1%
Protein 25.1 g 7.5 g 15%
Salt 14.5 g 4.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Anchovies (Fish), Extra Virgin Olive Oil, Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
50g
Serving size
1 can (30 g)
Sold in
United Kingdom
Barcode
29398713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cantabrian Anchovy Fillets in Extra Virgin Olive Oil?

Cantabrian Anchovy Fillets in Extra Virgin Olive Oil contains 221 kcal per 100 g and about 66 kcal per serving (1 can (30 g)).

How much sugar is in Cantabrian Anchovy Fillets in Extra Virgin Olive Oil?

Cantabrian Anchovy Fillets in Extra Virgin Olive Oil has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cantabrian Anchovy Fillets in Extra Virgin Olive Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cantabrian Anchovy Fillets in Extra Virgin Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cantabrian Anchovy Fillets in Extra Virgin Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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