Candied Sweet Potatoes Sauced Yams
Candied Sweet Potatoes Sauced Yams by Allens provides 77 kcal per 100 g, with 14 g of sugars and 1 g of protein. That is 402% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 139 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 139g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 107 kcal | 46 +66% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 18.1 g | 25.2 g | 9% | 7.1 +155% |
| Total sugars | 14 g | 19.5 g | 2.8 +402% | |
| Dietary fiber | 1 g | 1.4 g | 5% | 2 −51% |
| Protein | 1 g | 1.4 g | 3% | 1.7 −37% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATOES, CORN SYRUP, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, SPICE, VANILLA.
Product details
- Quantity
- 139 g
- Serving size
- 139g
- Sold in
- United States
- Barcode
- 0034700103181
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Candied Sweet Potatoes Sauced Yams?
Candied Sweet Potatoes Sauced Yams contains 77 kcal per 100 g and about 107 kcal per serving (139g).
How much sugar is in Candied Sweet Potatoes Sauced Yams?
Candied Sweet Potatoes Sauced Yams has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Candied Sweet Potatoes Sauced Yams healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Candied Sweet Potatoes Sauced Yams vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More from Allens
View all →
a NOVA 3 
d NOVA 4 
c NOVA 3 
c NOVA 4 
a NOVA 3