Calzone Fromage et Jambon

380 g in Calzone Barcode 3283040000392
Average nutritional quality

Calzone Fromage et Jambon provides 223 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Calzone category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 424 kcal 233
Total fat 7.2 g 13.7 g 18% 8 −10%
Saturated fat 3.3 g 6.3 g 32% 3.6 −8%
Carbohydrates 28 g 53.2 g 19% 29
Total sugars 1.6 g 3 g 4 −60%
Dietary fiber 1.3 g 2.5 g 9% 1.9 −33%
Protein 11 g 20.9 g 42% 10.2 +8%
Salt 1.2 g 2.3 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories lower 36%
Sugars lower 11%
Salt lower 32%
Saturated fat lower 40%
Protein top 42%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Serving size
190 g
Sold in
France
Barcode
3283040000392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Calzone Fromage et Jambon?

Calzone Fromage et Jambon contains 223 kcal per 100 g and about 424 kcal per serving (190 g).

How much sugar is in Calzone Fromage et Jambon?

Calzone Fromage et Jambon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calzone Fromage et Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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