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California Squid
California Squid by Portola provides 97 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 370gr pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 222gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 215 kcal | 151 −36% | |
| Total fat | 2.9 g | 6.4 g | 8% | 7.1 −59% |
| Saturated fat | 1.3 g | 2.9 g | 14% | 1.4 −7% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 18 g | 40 g | 80% | 16.4 +10% |
| Salt | 1.3 g | 2.9 g | 1.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Καλαμάρι (60%), νερό, αλάτι
- Allergens
- Molluscs
- May contain traces
- FishMolluscs
Product details
- Quantity
- 370gr
- Serving size
- 222gr
- Sold in
- Greece
- Barcode
- 5201340029521
Prices reported by shoppers
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Frequently asked questions
How many calories are in California Squid?
California Squid contains 97 kcal per 100 g and about 215 kcal per serving (222gr).
How much sugar is in California Squid?
California Squid has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is California Squid healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is California Squid vegan?
Based on its ingredient list, it is not vegan.
What allergens does California Squid contain?
According to the label data it contains: Molluscs. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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