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Cajun Style Chicken Fettuccine Alfredo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

NOVA 4

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Cajun Style Chicken Fettuccine Alfredo

by Trader Joe's 16 oz Barcode 00933704
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Ultra-processed food

Cajun Style Chicken Fettuccine Alfredo by Trader Joe's provides 131 kcal per 100 g, with 1.4 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 portion (216 g)

Nutrient Per 100 g Per serving% DV*
Calories 131 kcal 283 kcal
Total fat 3.2 g 7 g 9%
Saturated fat 1.4 g 3 g 15%
Carbohydrates 17.1 g 37 g 13%
Total sugars 1.4 g 3 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.4 g 3 g 11%
Protein 8.3 g 18 g 36%
Salt 0.9 g 1.9 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

FETTUCCINE (PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), CAJUN STYLE ALFREDO SAUCE (MILK [MILK, VITAMIN DJ, MANUFACTURING CREAM [MANUFACTURING CREAM, CARRAGEENAN], GRATED PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET], BUTTER [CREAM, SALT], CONTAINS LESS THAN 2% OF THE FOLLOWING: CAJUN SEASONING (PAPRIKA, SEA SALT, SPICES (BASIL, BLACK PEPPER, CHILI PEPPER, OREGANO, RED PEPPER, THYME, WHITE PEPPER), GARLIC POWDER, ONION POWDER, SUNFLOWER OIL, SILICON DIOXIDE (TO PREVENT CAKING), KOSHER SALT, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, WATER, CANOLA OIL, SPICES [DRIED BASIL, OREGANO, ROSEMARY], SUGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SALT, CITRIC ACID [FOR FRESHNESS), SULFUR DIOXIDE [TO PROTECT COLOR]), GARLIC, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER)), CAJUN STYLE SEASONED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, SEASONING [DEXTROSE, SALT, MODIFIED CORNSTARCH, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR, MALTODEXTRIN), ONION POWDER, SPICES (BLACK PEPPER, THYME), NATURAL FLAVORS, TRICALCIUM PHOSPHATE AS ANTICAKING AGENT], SEASONING [SALT, SPICES (RED CHILI PEPPER, BLACK PEPPER, THYME, OREGANO, BASIL, BAY LEAVES, WHITE PE

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
2 portion (216 g)
Sold in
United States
Barcode
00933704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Style Chicken Fettuccine Alfredo?

Cajun Style Chicken Fettuccine Alfredo contains 131 kcal per 100 g and about 283 kcal per serving (2 portion (216 g)).

How much sugar is in Cajun Style Chicken Fettuccine Alfredo?

Cajun Style Chicken Fettuccine Alfredo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Style Chicken Fettuccine Alfredo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun Style Chicken Fettuccine Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun Style Chicken Fettuccine Alfredo contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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