Cajun Salmon with Cauli Rice and Spiced Red Cabbage

by Munchfit in Meals with salmon Barcode 5060605430744
Good nutritional quality

Cajun Salmon with Cauli Rice and Spiced Red Cabbage by Munchfit provides 442 kcal per 100 g, with 4.5 g of sugars and 6.9 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with salmon category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 530g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 2,343 kcal 158 +180%
Total fat 4.7 g 25.1 g 32% 8.1 −41%
Saturated fat 0.9 g 4.5 g 23% 2.6 −67%
Carbohydrates 93 g 492.9 g 179% 12.8 +624%
Total sugars 4.5 g 23.7 g 1.8 +151%
Dietary fiber 2 g 10.8 g 39% 1.3 +57%
Protein 6.9 g 36.7 g 73% 7.9 −12%
Salt 0.3 g 1.5 g 0.7 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories higher 1%
Sugars higher 6%
Salt lower 8%
Saturated fat lower 10%
Protein top 50%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
530g
Sold in
United Kingdom
Barcode
5060605430744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Salmon with Cauli Rice and Spiced Red Cabbage?

Cajun Salmon with Cauli Rice and Spiced Red Cabbage contains 442 kcal per 100 g and about 2,343 kcal per serving (530g).

How much sugar is in Cajun Salmon with Cauli Rice and Spiced Red Cabbage?

Cajun Salmon with Cauli Rice and Spiced Red Cabbage has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Salmon with Cauli Rice and Spiced Red Cabbage healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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