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Caesar salad
Caesar salad by Select provides 146 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Caesar salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 277 kcal | 163 −11% | |
| Total fat | 8.2 g | 15.6 g | 20% | 10.3 −20% |
| Saturated fat | 2.1 g | 3.9 g | 20% | 2.3 −12% |
| Carbohydrates | 6.2 g | 11.7 g | 4% | 8.9 −31% |
| Total sugars | 1 g | 1.8 g | 1.9 −51% | |
| Protein | 11 g | 20.8 g | 42% | 8.1 +36% |
| Salt | 0.5 g | 1 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.
Compared with other caesar salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 190 g
- Labels & certifications
- British chicken
- Sold in
- United Kingdom
- Barcode
- 18165119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caesar salad?
Caesar salad contains 146 kcal per 100 g and about 277 kcal per serving (190 g).
How much sugar is in Caesar salad?
Caesar salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caesar salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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