By nature organic

by Weis in Flavoured corn crisps Barcode 0041497003587
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

By nature organic by Weis provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 482
Total fat 28.6 g 8 g 10% 24 +19%
Saturated fat 1.8 g 0.5 g 3% 3.9 −54%
Carbohydrates 64.3 g 18 g 7% 58.4 +10%
Total sugars 7.1 g 2 g 5.4 +31%
Added sugars 3.8 g 1.1 g 2% 2 +89%
Dietary fiber 7.1 g 2 g 7% 4.9 +46%
Protein 7.1 g 2 g 4% 9.6 −26%
Salt 0.7 g 0.2 g 1.8 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Flavoured corn crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other flavoured corn crisps

Calories higher 44%
Sugars higher 14%
Salt lower 11%
Saturated fat lower 12%
Protein top 50%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic corn masa, organic sunflower or organic safflower oil, organic sweet potato, organic cane sugar, salt, organic annatto.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041497003587

Prices reported by shoppers

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Frequently asked questions

How many calories are in By nature organic?

By nature organic contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in By nature organic?

By nature organic has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is By nature organic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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