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Buttersoft
Buttersoft by Sainsbury's provides 720 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 1263% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 720 kcal | 72 kcal | 555 +30% | |
| Total fat | 79 g | 7.9 g | 10% | 61.6 +28% |
| Saturated fat | 35 g | 3.5 g | 18% | 19.6 +79% |
| Carbohydrates | 5 g | 0.5 g | 0% | 0.8 +516% |
| Total sugars | 5 g | 0.5 g | 0.4 +1263% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5 g | 0.5 g | 2% | 0.3 +1619% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 1 g | 0.1 g | 0.7 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter (Cows' Milk) (60%), Rapeseed Oil, Water, Salt (1%).
- Allergens
- Milk
Product details
- Serving size
- 2 tsp (10 g)
- Sold in
- United Kingdom
- Barcode
- 01465204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttersoft?
Buttersoft contains 720 kcal per 100 g and about 72 kcal per serving (2 tsp (10 g)).
How much sugar is in Buttersoft?
Buttersoft has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttersoft healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttersoft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttersoft contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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