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Buttermilk pancake & waffle mix, buttermilk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Buttermilk pancake & waffle mix, buttermilk

in Cake mixes Barcode 0070070600905
Not enough data to compute
Ultra-processed food

Buttermilk pancake & waffle mix, buttermilk provides 381 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
6 g · High
Sugars
2.4 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 160 kcal 382
Total fat 11.9 g 5 g 6% 8 +49%
Saturated fat 6 g 2.5 g 13% 3.4 +73%
Carbohydrates 61.9 g 26 g 9% 71.6 −14%
Total sugars 2.4 g 1 g 35.7 −93%
Dietary fiber 2.4 g 1 g 4% 3.2 −25%
Protein 9.5 g 4 g 8% 6.6 +45%
Salt 3.5 g 1.4 g 1.3 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 50%
Sugars lower 4%
Salt higher 2%
Saturated fat higher 19%
Protein top 15%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached wheat flour, palm oil, yellow corn flour, rye flour, dextrose, sodium bicarbonate, salt, sodium aluminum phosphate, buttermilk, whey, nonfat dry milk, monocalcium phosphate, malted barley flour, niacin, iron (reduced), thiamine mononitrate, ribof

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (42 g)
Sold in
United States
Barcode
0070070600905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk pancake & waffle mix, buttermilk?

Buttermilk pancake & waffle mix, buttermilk contains 381 kcal per 100 g and about 160 kcal per serving (1/3 cup (42 g)).

How much sugar is in Buttermilk pancake & waffle mix, buttermilk?

Buttermilk pancake & waffle mix, buttermilk has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buttermilk pancake & waffle mix, buttermilk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk pancake & waffle mix, buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk pancake & waffle mix, buttermilk contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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