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Buttermilk Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix by Good & Gather provides 373 kcal per 100 g, with 18.6 g of sugars and 8.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 373 kcal | 220 kcal | |
| Total fat | 3.4 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 74.6 g | 44 g | 16% |
| Total sugars | 18.6 g | 11 g | |
| Added sugarsUSDA | 15.3 g | 9 g | 18% |
| Dietary fiber | 1.7 g | 1 g | 4% |
| Protein | 8.5 g | 5 g | 10% |
| Salt | 1.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
Bleached Wheat Flour, Sugar, Buttermilk, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural Flavor, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (59 g)
- Sold in
- United States
- Barcode
- 0085239305164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains 373 kcal per 100 g and about 220 kcal per serving (1/2 cup (59 g)).
How much sugar is in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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