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Butterflies With Gouda Cheese
Butterflies With Gouda Cheese by Well Done provides 517 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty palmiers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 517 kcal | 519 |
| Total fat | 30 g | 30.3 |
| Saturated fat | 20 g | 19.7 |
| Carbohydrates | 48 g | 50 |
| Total sugars | 1.3 g | 1.6 −19% |
| Dietary fiber | 3.1 g | 2.6 +19% |
| Protein | 13 g | 11.3 +15% |
| Salt | 3.1 g | 2.7 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salty palmiers products on Foodmetria.
Compared with other salty palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Estonia
- Barcode
- 2098766113872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butterflies With Gouda Cheese?
Butterflies With Gouda Cheese contains 517 kcal per 100 g.
How much sugar is in Butterflies With Gouda Cheese?
Butterflies With Gouda Cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butterflies With Gouda Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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