Butter Haferkekse mit Chia, Amaranth und Quinoa

by Bio natura 150 g in Oatmeal cookies Barcode 4099200057729

Bio Butter-Vollkornhafergeback mit Chia-Samen, Amaranth und Quinoa

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Butter Haferkekse mit Chia, Amaranth und Quinoa by Bio natura provides 486 kcal per 100 g, with 21 g of sugars and 8.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category and comes in a 150 g pack. Contains: eggs, gluten, lupin, milk, nuts, peanuts, sesame seeds, soybeans, avoine, beurre, froment.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
21 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9,4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 46 kcal 441 +10%
Total fat 23 g 2.2 g 3% 19.8 +16%
Saturated fat 11 g 1 g 5% 7.5 +47%
Carbohydrates 58 g 5.5 g 2% 58.4
Total sugars 21 g 2 g 21.4
Added sugars 23.4 g 2.2 g 4% 13.4 +76%
Dietary fiber 7.1 g 0.7 g 3% 6 +19%
Protein 8.3 g 0.8 g 2% 8.5
Salt 0.8 g 0.1 g 0.6 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.

Compared with other oatmeal cookies

Calories higher 18%
Sugars lower 46%
Salt higher 30%
Saturated fat higher 26%
Protein top 41%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% _Haferflocken_, 17% _Butter_, Zucker, 14% _Weizenvollkornmehl_, 3% Chiasamen (Salvia hispanica), 2 % Amaranth gepufft, 1 % Quinoa-Crisps (Quinoamehl), Backtriebmittel: Natriumcarbonate; Invertzuckersirup, Salz, Zuckerrübensirup.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenLupinMilkNutsPeanutsSesame seedsSoybeansAvoineBeurreFroment

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
9,4 g
Labels & certifications
OrganicEU OrganicNo GMOsnon-EU AgricultureDE-ÖKO-005EU AgricultureEU/non-EU AgricultureMade in GermanyNo palm oil
Sold in
Austria, Germany, Switzerland
Barcode
4099200057729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter Haferkekse mit Chia, Amaranth und Quinoa?

Butter Haferkekse mit Chia, Amaranth und Quinoa contains 486 kcal per 100 g and about 46 kcal per serving (9,4 g).

How much sugar is in Butter Haferkekse mit Chia, Amaranth und Quinoa?

Butter Haferkekse mit Chia, Amaranth und Quinoa has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Butter Haferkekse mit Chia, Amaranth und Quinoa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butter Haferkekse mit Chia, Amaranth und Quinoa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butter Haferkekse mit Chia, Amaranth und Quinoa contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Avoine, Beurre, Froment. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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