Burger Rústico 100% Integral

by La Cestística in Hamburger buns Barcode 4335619208087
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Burger Rústico 100% Integral by La Cestística provides 261 kcal per 100 g, with 5 g of sugars and 10.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hamburger buns category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 283 −8%
Total fat 6.1 g 5.3 +14%
Saturated fat 0.9 g 1.1 −20%
Carbohydrates 38 g 48.6 −22%
Total sugars 5 g 6.5 −23%
Added sugars 0 g 4.9 −100%
Dietary fiber 6.9 g 3.6 +92%
Protein 10.4 g 9.2 +14%
Salt 0.9 g 1.2 −25%

Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 17%
Sugars lower 28%
Salt lower 12%
Saturated fat higher 48%
Protein top 13%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
4335619208087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger Rústico 100% Integral?

Burger Rústico 100% Integral contains 261 kcal per 100 g.

How much sugar is in Burger Rústico 100% Integral?

Burger Rústico 100% Integral has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger Rústico 100% Integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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