Burger King, Onion Rings, Medium

by Burger King 117 g in Appetizers sides Barcode 96755314061862497
Poor nutritional quality

Burger King, Onion Rings, Medium by Burger King provides 303 kcal per 100 g, with 3.4 g of sugars and 2.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 117 g pack.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 117g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 355 kcal 293
Total fat 15.4 g 18 g 23% 19.9 −23%
Saturated fat 2.6 g 3 g 15% 6.9 −63%
Carbohydrates 38.5 g 45 g 16% 26.4 +46%
Total sugars 3.4 g 4 g 6.8 −50%
Dietary fiber 2.6 g 3 g 11% 3.1 −18%
Protein 2.6 g 3 g 6% 13.6 −81%
Salt 2 g 2.3 g 2.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 37%
Sugars higher 44%
Salt higher 40%
Saturated fat lower 48%
Protein top 75%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
117 g
Serving size
117g
Sold in
United States
Barcode
96755314061862497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger King, Onion Rings, Medium?

Burger King, Onion Rings, Medium contains 303 kcal per 100 g and about 355 kcal per serving (117g).

How much sugar is in Burger King, Onion Rings, Medium?

Burger King, Onion Rings, Medium has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger King, Onion Rings, Medium healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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