Burger
Burger provides 159 kcal per 100 g, with 2.7 g of sugars and 7.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 180 kcal | 247 −36% | |
| Total fat | 6.2 g | 7 g | 9% | 17.5 −65% |
| Saturated fat | 0.9 g | 1 g | 5% | 6.2 −86% |
| Carbohydrates | 21.2 g | 24 g | 9% | 6.3 +239% |
| Total sugars | 2.7 g | 3 g | 1.4 +89% | |
| Added sugarsUSDA | 1.8 g | 2 g | 4% | 1.3 +37% |
| Dietary fiber | 5.3 g | 6 g | 21% | 1 +448% |
| Protein | 7.1 g | 8 g | 16% | 16.2 −56% |
| Salt | 1 g | 1.1 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 5.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, black beans, cooked long grain brown rice, expeller pressed sunflower oil and/or canola oil, corn, onion, soy protein concentrate, tomato paste, potato starch, spice, evaporated cane syrup, green bell pepper, red bell pepper, modified vegetable gum, onion powder, garlic powder, yeast extract, lime juice concentrate, sea salt, natural flavor, paprika, wheat flour, sesame.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 burger (113 g)
- Sold in
- United States
- Barcode
- 0713733608558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger?
Burger contains 159 kcal per 100 g and about 180 kcal per serving (1 burger (113 g)).
How much sugar is in Burger?
Burger has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Burger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Burger contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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