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Buon essere 7 cereali e semi
Buon essere 7 cereali e semi by Bauli provides 400 kcal per 100 g, with 18 g of sugars and 7.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 270g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 406 |
| Total fat | 18 g | 21.5 −16% |
| Saturated fat | 8.5 g | 10.8 −21% |
| Carbohydrates | 50 g | 44.9 +11% |
| Total sugars | 18 g | 13.6 +32% |
| Added sugars | 22.7 g | 7 +225% |
| Dietary fiber | 2.4 g | 2.8 −14% |
| Protein | 7.1 g | 7.2 |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1079 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento (29,9%), crema di farcitura (22,2%) [sciroppo di glucosio-fruttosio, zucchero, acqua, olio di palma, latte scremato in polvere, pasta di nocciole (0,6% sul prodotto finito), aromi, cacao magro in polvere (0,4% sul prodotto finito), burro di cacao, addensanti: pectina; conservanti: sorbato di potassio; sale], oli e grassi vegetali (palma, girasole), lievito madre (farina di frumento, acqua), uova fresche da galline allevate a terra (6%), zucchero, sciroppo di glucosio - fruttosio, zucchero di canna, lievito di birra, farina di orzo (0,5%), farina di riso (0,5%), farina di farro (0,5%) (grano), farina di grano saraceno (0,5%), farina di avena (0,5%), emulsionanti: mono-e digliceridi degli acidi grassi; semi di lino (0,5%), semi di girasole (0,5%), sale, grani di avena (0,3%), sciroppo di zucchero invertito, semi di miglio (0,2%), farina d'orzo maltato (0,2%), sciroppo di frumento, aromi, semi di chia (0,1%) (Salvia hispanica), miele, proteine del latte.
- Allergens
- GlutenMilkNuts
- May contain traces
- MustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Sold in
- France
- Barcode
- 8001720644279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buon essere 7 cereali e semi?
Buon essere 7 cereali e semi contains 400 kcal per 100 g.
How much sugar is in Buon essere 7 cereali e semi?
Buon essere 7 cereali e semi has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buon essere 7 cereali e semi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buon essere 7 cereali e semi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buon essere 7 cereali e semi contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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