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Buon Cereale - Frutta
Buon Cereale - Frutta by Selex provides 473 kcal per 100 g, with 18 g of sugars and 9.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g pack. Contains: gluten, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 457 |
| Total fat | 19 g | 20.3 −6% |
| Saturated fat | 1.8 g | 8.8 −80% |
| Carbohydrates | 63 g | 64 |
| Total sugars | 18 g | 28.5 −37% |
| Added sugars | 9.3 g | 18.5 −50% |
| Dietary fiber | 6.2 g | 3.5 +78% |
| Protein | 9.5 g | 6.8 +40% |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento integrale 40,2%, fiocchi di avena 24,1%, olio di semi di girasole, zucchero, frutta 7,2% [mirtilli rossi zuccherati 4,4% nel prodotto finito (mirtilli rossi 2,4% nel prodotto finito, zucchero, olio di semi di girasole), nocciole 1,5% nel prodotto finito, cubetti di mela disidratata 1,3% nel prodotto finito], grano farro integrale croccante 5,3% (farina di grano farro integrale 4,8% nel prodotto finito, zucchero, estratto di malto d'orzo, sale), agenti lievitanti: carbonati di ammonio, carbonati di sodio; estratto di malto d'orzo, sale, aromi naturali, antiossidante: estratti di rosmarino. Può contenere soia, latte, altra frutta a guscio e senape.
- Allergens
- GlutenMustardNuts
- May contain traces
- MilkMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- Italy
- Barcode
- 8003100024817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buon Cereale - Frutta?
Buon Cereale - Frutta contains 473 kcal per 100 g.
How much sugar is in Buon Cereale - Frutta?
Buon Cereale - Frutta has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buon Cereale - Frutta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buon Cereale - Frutta contain?
According to the label data it contains: Gluten, Mustard, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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