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Bulgur Salat
Bulgur Salat by Rewe Beste Wahl provides 305 kcal per 100 g, with 6.6 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 305 kcal | 241 +27% | |
| Total fat | 9.4 g | 9.4 g | 12% | 9.8 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 2.3 −65% |
| Carbohydrates | 48 g | 48 g | 17% | 29.9 +60% |
| Total sugars | 6.6 g | 6.6 g | 7.2 −8% | |
| Added sugars | 1.5 g | 1.5 g | 3% | 2.5 −41% |
| Protein | 7 g | 7 g | 14% | 6.1 +15% |
| Salt | 1.2 g | 1.2 g | 1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur gegart 59 % (Wasser, vorgekochter Weizen Kichererbsen 9 %, Zucchini 6,8%, Karotten 5,9 %, Rapsöl. Paprikamark, Zucker, Zwiebeln. Branntweinessig, Kräuter, Apfelessig. Speisesalz, Gewürze, Zitronensaftkonzentrat, Stärke, Sầuerungs - mittel (Citronensäure), Säure - reguiator (Natriumacetate).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4388860413687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur Salat?
Bulgur Salat contains 305 kcal per 100 g and about 305 kcal per serving (100.0g).
How much sugar is in Bulgur Salat?
Bulgur Salat has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bulgur Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur Salat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur Salat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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