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Bulgarian Yogurt
Bulgarian Yogurt by White Mountain provides 55 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 130 kcal | 89 −38% | |
| Total fat | 2.5 g | 6 g | 8% | 2.8 −8% |
| Saturated fat | 1.7 g | 4 g | 20% | 1.7 |
| Carbohydrates | 3 g | 7 g | 3% | 11.2 −73% |
| Total sugars | 1.7 g | 4 g | 9.4 −82% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.9 g | 2 g | 7% | 0.5 +61% |
| Protein | 5.1 g | 12 g | 24% | 4.8 +7% |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS. 0T ts mL) L. BULGARICUS, S.THERMOPHILUS, B. BIFIDUM). lue* 10% 25% White Mountain Foods 3301 East 5th Street 8% Austin TX 78702 1-866-901-4711 2% 4% www.wmfoods.com
Product details
- Serving size
- 1 cup (236 g)
- Sold in
- United States
- Barcode
- 0086479100236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgarian Yogurt?
Bulgarian Yogurt contains 55 kcal per 100 g and about 130 kcal per serving (1 cup (236 g)).
How much sugar is in Bulgarian Yogurt?
Bulgarian Yogurt has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgarian Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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