Buko Harissa by Arla

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Buko Harissa

by Arla 200 g in Cream cheeses Barcode 5711953106743
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Buko Harissa by Arla provides 189 kcal per 100 g, with 5.6 g of sugars and 7.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.3 g · High
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 179 +5%
Total fat 15 g 14.2 +6%
Saturated fat 9.3 g 9.5
Carbohydrates 6.1 g 5.5 +12%
Total sugars 5.6 g 4.8 +18%
Added sugars 1 g 1.3 −24%
Dietary fiber 0.1 g 0.4 −63%
Protein 7.3 g 8.4 −13%
Salt 1 g 0.8 +15%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 49%
Sugars higher 18%
Salt higher 31%
Saturated fat higher 49%
Protein top 51%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, 2% rote Paprika, 2% Sultaninen, Gewürze, Knoblauch, Rohrzucker, natives Olivenöl extra, Zitronensaftkonzentrat, Speisesalz.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
5711953106743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buko Harissa?

Buko Harissa contains 189 kcal per 100 g.

How much sugar is in Buko Harissa?

Buko Harissa has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buko Harissa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko Harissa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko Harissa contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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