Buddy Mint elderflower

by Buddy 250ml in Energy drinks Barcode 5419980632166
Average nutritional quality
Processed food

Buddy Mint elderflower by Buddy provides 12 kcal per 100 g, with 2.7 g of sugars and 0.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Energy drinks category and comes in a 250ml pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 30 kcal 34 −64%
Total fat 0.1 g 0.3 g 0% 0.2 −58%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.9 g 7.3 g 3% 7.4 −61%
Total sugars 2.7 g 6.8 g 6.2 −56%
Added sugars 0 g 0 g 0% 5 −100%
Dietary fiber 0.1 g 0.3 g 1% 0.4 −73%
Protein 0.1 g 0.3 g 1% 0.5 −79%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.

Compared with other energy drinks

Calories lower 44%
Sugars lower 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 25%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau Gazeifiée, jus de raisin blanc * **, sucre cristallisé, jus de citron***, extra graines de quarana, arôme naturel de menthe nana (0.15%), arôme naturel de fleur de Sureau (0.1%), extrait de ginkgo*, régulateur d'acidité: acide citrique.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Serving size
250ml
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-02EU AgricultureEU/non-EU AgricultureTriman
Sold in
Belgium
Barcode
5419980632166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buddy Mint elderflower?

Buddy Mint elderflower contains 12 kcal per 100 g and about 30 kcal per serving (250ml).

How much sugar is in Buddy Mint elderflower?

Buddy Mint elderflower has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buddy Mint elderflower healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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