Btween
Btween by B'tween provides 432 kcal per 100 g, with 26 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 x 23 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (23 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 432 kcal | 99 kcal | |
| Total fat | 16 g | 3.7 g | 5% |
| Saturated fat | 13 g | 3 g | 15% |
| Carbohydrates | 63 g | 14.5 g | 5% |
| Total sugars | 26 g | 6 g | |
| Added sugars | 27 g | 6.2 g | 12% |
| Dietary fiber | 3 g | 0.7 g | 3% |
| Protein | 6.3 g | 1.4 g | 3% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cacao bevattende granencrispies (TARWEmeel 11%, rijstmeel, cacaopoeder met verlaagd vetgehalte*, suiker, zout), glucosestroop, glucose-fructosestroop, volkoren graanvlokken (TARWE 7%, HAVER 3,5%), palmolie, stukjes cacaobiscuit 5% (TARWEmeel, suiker, palmolie, cacaopoeder met verlaagd vetgehalte*, TARWEzetmeel, tapiocazetmeel, glucose-fructosestroop, TARWEGLUTEN, zout, rijsmiddelen (natriumwaterstofcarbonaat, ammoniumwaterstofcarbonaat)), kokosolie, magere MELKpoeder 3%, suiker, ROOMpoeder (MELK) 2%, dextrose, volle MELKpoeder 1,6%, cacaopoeder met verlaagd vetgehalte*, natuurlijk aroma, zout, emulgator (lecithinen), *Rainforest Alliance gecertificeerd. www.ra.org
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 23 g
- Serving size
- 1 bar (23 g)
- Sold in
- Netherlands
- Barcode
- 8713500013570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Btween?
Btween contains 432 kcal per 100 g and about 99 kcal per serving (1 bar (23 g)).
How much sugar is in Btween?
Btween has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Btween healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Btween vegan?
Based on its ingredient list, it is not vegan.
What allergens does Btween contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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