View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brussel Sprout Puffs
Brussel Sprout Puffs provides 514 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 180 kcal | 453 +14% | |
| Total fat | 28.6 g | 10 g | 13% | 25.3 +13% |
| Saturated fat | 2.9 g | 1 g | 5% | 6.8 −58% |
| Carbohydrates | 60 g | 21 g | 8% | 48.9 +23% |
| Total sugars | 2.9 g | 1 g | 18.7 −85% | |
| Dietary fiber | 5.7 g | 2 g | 7% | 6.7 −15% |
| Protein | 8.6 g | 3 g | 6% | 13.3 −36% |
| Salt | 1.6 g | 0.6 g | 1.1 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35700 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain sorghum flour, organic sunflower or safflower oil, nutritional yeast, rice bran, brussels sprout powder, sea salt, onion powder, evaporated cane juice, garlic powder, spice.
Product details
- Serving size
- 1 container (35 g)
- Labels & certifications
- No glutenVegetarianKosherVeganVegan Action
- Sold in
- United States
- Barcode
- 0816678020123
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brussel Sprout Puffs?
Brussel Sprout Puffs contains 514 kcal per 100 g and about 180 kcal per serving (1 container (35 g)).
How much sugar is in Brussel Sprout Puffs?
Brussel Sprout Puffs has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brussel Sprout Puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brussel Sprout Puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4