Bruine bonen

by Gwoon 660g in Canned legumes Barcode 8718989015725
Very good nutritional quality

Bruine bonen by Gwoon provides 104 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned legumes category and comes in a 660g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 90 +16%
Total fat 1.1 g 1.3 −18%
Saturated fat 0.7 g 0.3 +134%
Carbohydrates 14 g 11.7 +20%
Total sugars 0.5 g 1.2 −58%
Dietary fiber 6.8 g 5.5 +24%
Protein 6.2 g 5.9 +5%
Salt 0 g 0.7 −100%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 27%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 8%
Protein top 36%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
660g
Sold in
Netherlands
Barcode
8718989015725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bruine bonen?

Bruine bonen contains 104 kcal per 100 g.

How much sugar is in Bruine bonen?

Bruine bonen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bruine bonen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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