BRUGGE Oud Blok

by BRUGGE ±375g in Cheeses Barcode 95400141603074
Poor nutritional quality
Green-Score
c
Environmental impact estimate

BRUGGE Oud Blok by BRUGGE provides 401 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a ±375g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 323 +24%
Total fat 33 g 25.6 +29%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 21.4 +21%
Salt 2.3 g 1.7 +34%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 12%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 31%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
±375g
Sold in
Belgium
Barcode
95400141603074

Prices reported by shoppers

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Frequently asked questions

How many calories are in BRUGGE Oud Blok?

BRUGGE Oud Blok contains 401 kcal per 100 g.

How much sugar is in BRUGGE Oud Blok?

BRUGGE Oud Blok has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BRUGGE Oud Blok healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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