BRUGGE kaas blok

by BRUGGE ±450g in Cheeses Barcode 95400141413345
Poor nutritional quality
Green-Score
c
Environmental impact estimate

BRUGGE kaas blok by BRUGGE provides 388 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a ±450g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 323 +20%
Total fat 32 g 25.6 +25%
Saturated fat 19 g 17.4 +9%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 2 g 1.7 +16%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 29%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 35%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
±450g
Sold in
Belgium
Barcode
95400141413345

Prices reported by shoppers

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Frequently asked questions

How many calories are in BRUGGE kaas blok?

BRUGGE kaas blok contains 388 kcal per 100 g.

How much sugar is in BRUGGE kaas blok?

BRUGGE kaas blok has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BRUGGE kaas blok healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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