Brownie mix
Brownie mix provides 379 kcal per 100 g, with 58.6 g of sugars and 3.5 g of protein. That is 64% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.056 package (about 3 Tbsp. dry mix) (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 382 | |
| Total fat | 3.5 g | 1 g | 1% | 8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 86.2 g | 25 g | 9% | 71.6 +20% |
| Total sugars | 58.6 g | 17 g | 35.7 +64% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.2 +6% |
| Protein | 3.5 g | 1 g | 2% | 6.6 −47% |
| Salt | 0.9 g | 0.2 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cocoa (processed with alkali), vegetable shortening (contains one or more of the following: canola and/or palm oil and/or soybean) with preservative (tbhq), contains 2% or less of: salt, corn starch, artificial flavor.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.056 package (about 3 Tbsp. dry mix) (29 g)
- Sold in
- United States
- Barcode
- 0015400174053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brownie mix?
Brownie mix contains 379 kcal per 100 g and about 110 kcal per serving (0.056 package (about 3 Tbsp. dry mix) (29 g)).
How much sugar is in Brownie mix?
Brownie mix has 58.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brownie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brownie mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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