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Brown Lentils
Brown Lentils by Woolworths South Africa provides 352 kcal per 100 g, with 2 g of sugars and 24.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 158 kcal | 287 +22% | |
| Total fat | 1.1 g | 0.5 g | 1% | 1.9 −41% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −25% |
| Carbohydrates | 62.2 g | 28 g | 10% | 42.2 +47% |
| Total sugars | 2 g | 0.9 g | 2 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10.7 g | 4.8 g | 17% | 15.7 −32% |
| Protein | 24.7 g | 11.1 g | 22% | 21.8 +13% |
| Salt | 0 g | 0 g | 0.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.
Compared with other brown lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown lentils. This product has been packed in a factory which uses both peanuts & tree nuts.
- Allergens
- Nuts
Product details
- Quantity
- 500g
- Serving size
- 45 g
- Labels & certifications
- VegetarianHalalVegan
- Sold in
- Germany, South Africa
- Barcode
- 6001009013569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Lentils?
Brown Lentils contains 352 kcal per 100 g and about 158 kcal per serving (45 g).
How much sugar is in Brown Lentils?
Brown Lentils has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brown Lentils contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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