Brown Lentils

by Bodrum in Brown lentils Barcode 5060050985516
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Brown Lentils by Bodrum provides 302 kcal per 100 g, with 3.3 g of sugars and 24 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 302 kcal 287 +5%
Total fat 1.9 g 1.9 g 2% 1.9
Saturated fat 0.2 g 0.2 g 1% 0.3 −32%
Carbohydrates 48 g 48 g 17% 42.2 +14%
Total sugars 3.3 g 3.3 g 2 +63%
Added sugars 0 g 0 g 0% 0
Dietary fiber 4.5 g 4.5 g 16% 15.7 −71%
Protein 24 g 24 g 48% 21.8 +10%
Salt 0.1 g 0.1 g 0.1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Brown lentils products on Foodmetria.

Compared with other brown lentils

Calories lower 30%
Sugars higher 20%
Salt higher 21%
Saturated fat lower 35%
Protein top 56%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown Lentils

Palm oil freeVeganVegetarian

Product details

Serving size
1 portion (100 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
5060050985516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Lentils?

Brown Lentils contains 302 kcal per 100 g and about 302 kcal per serving (1 portion (100 g)).

How much sugar is in Brown Lentils?

Brown Lentils has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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