Brown cow, plain nonfat yogurt

by Brown Cow in Yogurts Barcode 0088194330608
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Brown cow, plain nonfat yogurt by Brown Cow provides 44 kcal per 100 g, with 6.6 g of sugars and 4.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 100 kcal 89 −50%
Total fat 0 g 0 g 0% 2.8 −100%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 6.6 g 15 g 5% 11.2 −41%
Total sugars 6.6 g 15 g 9.4 −30%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 4.9 g 11 g 22% 4.8
Salt 0.2 g 0.4 g 0.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories lower 5%
Sugars lower 33%
Salt higher 13%
Saturated fat lower 1%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk, pectin.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0088194330608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown cow, plain nonfat yogurt?

Brown cow, plain nonfat yogurt contains 44 kcal per 100 g and about 100 kcal per serving (1 cup (227 g)).

How much sugar is in Brown cow, plain nonfat yogurt?

Brown cow, plain nonfat yogurt has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brown cow, plain nonfat yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown cow, plain nonfat yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brown cow, plain nonfat yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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