Brookie

by Trader Joe's 11 oz in Brookies Barcode 00612814
Bad nutritional quality
Ultra-processed food

Brookie by Trader Joe's provides 410 kcal per 100 g, with 35.9 g of sugars and 5.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brookies category and comes in a 11 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
7.7 g · High
Sugars
35.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 160 kcal 445 −8%
Total fat 20.5 g 8 g 10% 23.1 −11%
Saturated fat 7.7 g 3 g 15% 10 −23%
Carbohydrates 56.4 g 22 g 8% 52.6 +7%
Total sugars 35.9 g 14 g 32 +12%
Added sugars 35.9 g 14 g 28% 28.6 +26%
Dietary fiber 1.3 g 0.5 g 2% 4.9 −74%
Protein 5.1 g 2 g 4% 7.3 −30%
Salt 0.7 g 0.3 g 0.5 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Brookies products on Foodmetria.

Compared with other brookies

Calories lower 9%
Sugars higher 26%
Salt higher 15%
Saturated fat lower 17%
Protein top 89%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cocoa processed with alkali, palm oil, soy flour, pasteurized egg white solids, whey, salt, natural flavor, baking soda, brown sugar, pasteurized whole egg solids, baking soda, sea salt, natural flavor, water, salted butter, cream, salt, canola oil, chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor, eggs

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
1 piece (39 g)
Sold in
United States
Barcode
00612814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brookie?

Brookie contains 410 kcal per 100 g and about 160 kcal per serving (1 piece (39 g)).

How much sugar is in Brookie?

Brookie has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brookie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brookie contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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