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Broghies popped grains
Broghies popped grains by Broghies provides 417 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 25 kcal | 453 −8% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 66.7 g | 4 g | 1% | 48.9 +36% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 16.7 g | 1 g | 2% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 6 g
- Labels & certifications
- VegetarianNo preservativesVeganNo additives
- Sold in
- United Kingdom, United States
- Barcode
- 0850428001000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broghies popped grains?
Broghies popped grains contains 417 kcal per 100 g and about 25 kcal per serving (6 g).
How much sugar is in Broghies popped grains?
Broghies popped grains has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broghies popped grains healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broghies popped grains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Broghies popped grains contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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