Brocoli congelado

by Bonarea in Frozen broccolis Barcode 8413585015048
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Brocoli congelado by Bonarea provides 36 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen broccolis category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 32 +11%
Total fat 0.5 g 0.3 +91%
Saturated fat 0 g 0.1 −100%
Carbohydrates 3.9 g 4
Total sugars 2.6 g 2.1 +24%
Protein 2.6 g 2.6
Salt 0.1 g 0.1 +41%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories higher 15%
Sugars higher 12%
Salt higher 11%
Saturated fat lower 1%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585015048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brocoli congelado?

Brocoli congelado contains 36 kcal per 100 g.

How much sugar is in Brocoli congelado?

Brocoli congelado has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brocoli congelado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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