Brócoli

by Dia in Frozen broccolis Barcode 8480017228437
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Brócoli by Dia provides 28 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen broccolis category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 32 −14%
Total fat 0.4 g 0.3 +53%
Saturated fat 0.1 g 0.1 +62%
Carbohydrates 1.8 g 4 −55%
Total sugars 1.5 g 2.1 −29%
Protein 3 g 2.6 +14%
Salt 0 g 0.1 −100%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories lower 30%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 37%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480017228437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brócoli?

Brócoli contains 28 kcal per 100 g.

How much sugar is in Brócoli?

Brócoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brócoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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