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Brócoli
Brócoli by Check provides 32 kcal per 100 g, with 2.8 g of sugars and 3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 42 kcal | 32 | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5 g | 6.5 g | 2% | 4 +25% |
| Total sugars | 2.8 g | 3.6 g | 2.1 +32% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 3.9 g | 14% | 2.9 +5% |
| Protein | 3 g | 3.9 g | 8% | 2.6 +14% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BRÓCOLI.
Product details
- Quantity
- 400g
- Serving size
- 130g
- Sold in
- Argentina
- Barcode
- 7799120003451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brócoli?
Brócoli contains 32 kcal per 100 g and about 42 kcal per serving (130g).
How much sugar is in Brócoli?
Brócoli has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brócoli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brócoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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