Broccoli saltati

200 in Mashed broccoli Barcode 8052469453172
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Broccoli saltati provides 55 kcal per 100 g, with 4.4 g of sugars and 2.3 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mashed broccoli category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 55 kcal 55
Total fat 2.4 g 2.3
Saturated fat 0.3 g 0.8 −63%
Carbohydrates 4.5 g 4.6
Total sugars 4.4 g 1.5 +186%
Dietary fiber 3.2 g 2.3 +41%
Protein 2.3 g 2.8 −18%
Salt 0.1 g 1.3 −94%

Category average across 24 Mashed broccoli products on Foodmetria.

Compared with other mashed broccoli

Calories higher 42%
Sugars higher 4%
Salt lower 25%
Saturated fat lower 38%
Protein top 71%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200
Serving size
100
Sold in
Italy
Barcode
8052469453172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli saltati?

Broccoli saltati contains 55 kcal per 100 g.

How much sugar is in Broccoli saltati?

Broccoli saltati has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli saltati healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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