Top 10 · Updated October 2026

Highest-Protein Mashed Broccoli

Mashed broccoli: typically 2.6 g of protein per 100 g (median of 24 products). The mashed broccoli with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 mashed broccoli with complete data.

  1. 1 Les Purées - Brocolis et pointe de crème

    Les Purées - Brocolis et pointe de crème

    Delical · 800 ml (4 x 200 ml)
    NOVA 4 180 kcal 2 g sugar 10 g protein 6.5 g fat
  2. 2 Fleurettes de brocolis au fromage ail et fines herbes

    Fleurettes de brocolis au fromage ail et fines herbes

    Findus · 400 g
    c NOVA 4 97 kcal 1.7 g sugar 4.1 g protein 6.9 g fat

    Also: Palm oil free

  3. 3 Purée de brocolis

    Purée de brocolis

    La marmite bretonne · 350 g
    a 32 kcal 1.5 g sugar 3.5 g protein 0 g fat
  4. 4 Purée Brocolis nature

    Purée Brocolis nature

    Marque Repère · 750 g
    a NOVA 3 29 kcal 0.9 g sugar 3.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Purée de brocolis

    Purée de brocolis

    Sains et Saufs
    a NOVA 3 68 kcal 1.3 g sugar 3.1 g protein 3.4 g fat

    Also: Palm oil free · No additives

  6. 6 Purée de brocolis surgelée

    Purée de brocolis surgelée

    Ardo · 1000g
    a NOVA 3 29 kcal 0.9 g sugar 3.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Puree de brocolis

    Puree de brocolis

    a 29 kcal 0.9 g sugar 3.1 g protein 0.8 g fat
  8. 8 Purée de Brocolis

    Purée de Brocolis

    Picard · 1 kg
    a 29 kcal 0.9 g sugar 3.1 g protein 0.8 g fat
  9. 9 Brocoli sauce creme

    Brocoli sauce creme

    Iglo
    b NOVA 4 59 kcal 2.1 g sugar 2.9 g protein 2.7 g fat

    Also: Vegetarian · No additives

  10. 10 Purée de brocoli

    Purée de brocoli

    Delhaize · 500 g
    b 74 kcal 1.7 g sugar 2.7 g protein 1.9 g fat

How we built this list

We ranked all published mashed broccoli on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mashed broccoli rankings