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Broccoli & Cheese Veggie Tots
Broccoli & Cheese Veggie Tots by Good & Gather provides 176 kcal per 100 g, with 2.2 g of sugars and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 piece (91 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 176 kcal | 160 kcal | |
| Total fat | 9.9 g | 9 g | 12% |
| Saturated fat | 2.2 g | 2 g | 10% |
| Carbohydrates | 16.5 g | 15 g | 5% |
| Total sugars | 2.2 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.4 g | 4 g | 14% |
| Protein | 6.6 g | 6 g | 12% |
| Salt | 1.1 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Broccoli, Cheese (Pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Bread Crumbs (Wheat Flour, Salt, Yeast), Batter (Wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 piece (91 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239096109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli & Cheese Veggie Tots?
Broccoli & Cheese Veggie Tots contains 176 kcal per 100 g and about 160 kcal per serving (7 piece (91 g)).
How much sugar is in Broccoli & Cheese Veggie Tots?
Broccoli & Cheese Veggie Tots has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli & Cheese Veggie Tots healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli & Cheese Veggie Tots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli & Cheese Veggie Tots contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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