Broccoli cheddar rotini

in Frozen foods Barcode 0013800782250
Good nutritional quality
Processed food

Broccoli cheddar rotini provides 106 kcal per 100 g, with 2.5 g of sugars and 5.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.4 g · Low
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 300 kcal 187 −43%
Total fat 2.8 g 8 g 10% 8.2 −66%
Saturated fat 1.4 g 4 g 20% 2.9 −51%
Carbohydrates 14.8 g 42 g 15% 20.1 −26%
Total sugars 2.5 g 7 g 4.4 −44%
Dietary fiber 0.4 g 1.1 g 4% 1.7 −76%
Protein 5.3 g 15 g 30% 7.9 −33%
Salt 0.6 g 1.6 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.8 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 21%
Sugars higher 40%
Salt lower 27%
Saturated fat lower 42%
Protein top 68%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched pasta (water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), skim milk, broccoli, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), 2% or less of reduced fat vermont cheddar cheese (cultured low fat milk, salt, enzymes, vitamin a palmitate), corn starch, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), salt, soybean oil, potassium chloride, onion powder, cayenne pepper.

Not vegan
Allergens
MilkSoybeans

Product details

Serving size
1 Package (283 g)
Sold in
United States
Barcode
0013800782250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli cheddar rotini?

Broccoli cheddar rotini contains 106 kcal per 100 g and about 300 kcal per serving (1 Package (283 g)).

How much sugar is in Broccoli cheddar rotini?

Broccoli cheddar rotini has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli cheddar rotini healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli cheddar rotini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli cheddar rotini contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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