Broccoli & cheddar bites, broccoli & cheddar

by Del Monte in Frozen foods Barcode 0024000248446
Average nutritional quality
Ultra-processed food

Broccoli & cheddar bites, broccoli & cheddar by Del Monte provides 226 kcal per 100 g, with 3.8 g of sugars and 9.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (106g) Per serving (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 240 kcal 187 +21%
Total fat 6.6 g 7 g 9% 8.2 −20%
Saturated fat 3.8 g 4 g 20% 2.9 +30%
Carbohydrates 31.1 g 33 g 12% 20.1 +55%
Total sugars 3.8 g 4 g 4.4 −15%
Added sugarsUSDA 0.9 g 1 g 2% 6.1 −85%
Dietary fiber 4.7 g 5 g 18% 1.7 +178%
Protein 9.4 g 10 g 20% 7.9 +19%
Salt 1 g 1.1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 30%
Sugars higher 25%
Salt higher 37%
Saturated fat higher 26%
Protein top 29%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust: water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cauliflower flour, palm oil, parmesan cheese (part-skim milk, cultures, salt, enzymes), yeast, soybean oil, sugar, salt, onion, oat fiber, nonfat milk, natural flavors. filling: broccoli, reduced fat cheddar cheese (milk, nonfat milk, cultures, salt, natural flavors, annatto color, vitamin a palmitate, enzymes), butter (cream, salt), sodium phosphate.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
5 pieces (106g) Per serving (106 g)
Sold in
United States
Barcode
0024000248446

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Broccoli & cheddar bites, broccoli & cheddar?

Broccoli & cheddar bites, broccoli & cheddar contains 226 kcal per 100 g and about 240 kcal per serving (5 pieces (106g) Per serving (106 g)).

How much sugar is in Broccoli & cheddar bites, broccoli & cheddar?

Broccoli & cheddar bites, broccoli & cheddar has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli & cheddar bites, broccoli & cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli & cheddar bites, broccoli & cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli & cheddar bites, broccoli & cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Broccoli & cheddar bites, broccoli & cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Del Monte

View all →