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Broccoli
Broccoli by Picnic provides 28 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen broccolis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 28 kcal | 32 −14% |
| Total fat | 0.4 g | 0.3 +53% |
| Saturated fat | 0.1 g | 0.1 +62% |
| Carbohydrates | 1.8 g | 4 −55% |
| Total sugars | 1.5 g | 2.1 −29% |
| Dietary fiber | 3 g | 2.9 +5% |
| Protein | 3 g | 2.6 +14% |
| Salt | 0 g | 0.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Netherlands
- Barcode
- 8720326083465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli?
Broccoli contains 28 kcal per 100 g.
How much sugar is in Broccoli?
Broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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