Nutrition report ready

British small whole chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score A NOVA 1

View details
British small whole chicken by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

British small whole chicken

by Sainsbury's 1.35kg in Chickens Barcode 01785623

Chicken

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

British small whole chicken by Sainsbury's provides 205 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickens category and comes in a 1.35kg pack. Contains: chicken.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 162 +26%
Total fat 9.5 g 7.6 +26%
Saturated fat 2.6 g 2 +32%
Carbohydrates 0.5 g 5 −90%
Total sugars 0.5 g 1 −52%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.8 −35%
Protein 29 g 18.4 +58%
Salt 0.1 g 1.3 −90%

Category average across 3723 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 20%
Sugars lower 37%
Salt lower 9%
Saturated fat higher 31%
Protein top 1%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Product details

Quantity
1.35kg
Sold in
United Kingdom
Barcode
01785623

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in British small whole chicken?

British small whole chicken contains 205 kcal per 100 g.

How much sugar is in British small whole chicken?

British small whole chicken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British small whole chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British small whole chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does British small whole chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried British small whole chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chickens by Nutri-Score Highest-Protein Chickens Least Processed Chickens Lowest-Calorie Chickens Best Low-Sugar Chickens

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

2 Cajun Chicken Breast Fillets a
2 Cajun Chicken Breast Fillets
Ashfields · 275 g
157 kcal
4 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 29.2 g protein
−98% saturated fatno salt
Pollo al natural a
Pollo al natural
La tabla
123 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.9 g protein
−78% saturated fatno salt
Pechuga pollo cocida a
Pechuga pollo cocida
Lidl
94 kcal
1.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 19 g protein
−65% saturated fatno salt
Nuggets
Nuggets
Hacendado
286 kcal
16 Fat g
0.5 Sugar g
— Salt
per 100 g · 7 g protein
−31% saturated fat+700% fiber

More chickens

View all →
Blanc de Poulet b NOVA 4
Blanc de Poulet
Fleury Michon · 160 g
102 kcal
1.6 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Emincés de Poulet - 100% Cuisse d NOVA 4
Emincés de Poulet - 100% Cuisse
Fleury Michon · 150 g
167 kcal
8.4 Fat g
0.8 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Palm oil free
Tiras de pechuga de pollo al horno b NOVA 4
Tiras de pechuga de pollo al horno
Mercadona · 140 g
107 kcal
1.2 Fat g
0.6 Sugar g
1.8 Salt g
per 100 g · 23.4 g protein
Palm oil free
Carne de kebab pollo d NOVA 4
Carne de kebab pollo
Hacendado · 300 g
191 kcal
10 Fat g
1.1 Sugar g
1.9 Salt g
per 100 g · 22.4 g protein
1 allergen
Piratki Filet z Kurczaka c NOVA 4
Piratki Filet z Kurczaka
PIKOK · 100 g
123 kcal
3 Fat g
1.6 Sugar g
1.9 Salt g
per 100 g · 21.5 g protein
Palm oil free
Hamburguesas de pollo a NOVA 4
Hamburguesas de pollo
Hacendado · 6 x 90 g
123 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen