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British self raising flour
British self raising flour by Sainsbury's provides 335 kcal per 100 g, with 0.5 g of sugars and 9.5 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baking powder or raising agent category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 335 kcal | 141 +137% | |
| Total fat | 1.1 g | 1.1 g | 1% | 1.4 −19% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −38% |
| Carbohydrates | 69.9 g | 69.9 g | 25% | 28.1 +148% |
| Total sugars | 0.5 g | 0.5 g | 2.9 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 0.9 +298% |
| Protein | 9.5 g | 9.5 g | 19% | 2.4 +302% |
| Salt | 0.8 g | 0.8 g | 23.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Baking powder or raising agent products on Foodmetria.
Compared with other baking powder or raising agent
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified British wheat flour, calcium phosphate, sodium hydrogen carbonate
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00088879
Prices reported by shoppers
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Frequently asked questions
How many calories are in British self raising flour?
British self raising flour contains 335 kcal per 100 g and about 335 kcal per serving (1 portion (100 g)).
How much sugar is in British self raising flour?
British self raising flour has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British self raising flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British self raising flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does British self raising flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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