British Honey Roast Ham
British Honey Roast Ham by Ashfields provides 164 kcal per 100 g, with 0.9 g of sugars and 16.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (168 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 164 kcal | 275 kcal | |
| Total fat | 8.7 g | 14.6 g | 19% |
| Saturated fat | 3.1 g | 5.2 g | 26% |
| Carbohydrates | 4.5 g | 7.6 g | 3% |
| Total sugars | 0.9 g | 1.5 g | |
| Added sugars | 5.3 g | 8.8 g | 18% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 16.9 g | 28.4 g | 57% |
| Salt | 50 g | 84 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pork (84%), water, honey (4%), salt, dried glucose syrup, stabiliser: triphosphates, dextrose, potato fibre, antioxidant: sodium ascorbate, preservative: sodium nitrite, black pepper extract
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (168 g)
- Sold in
- United Kingdom
- Barcode
- 4069365348543
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Honey Roast Ham?
British Honey Roast Ham contains 164 kcal per 100 g and about 275 kcal per serving (1 portion (168 g)).
How much sugar is in British Honey Roast Ham?
British Honey Roast Ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Honey Roast Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Honey Roast Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does British Honey Roast Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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