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Bretzel
Bretzel by Poulaillon provides 214 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 305 −30% |
| Total fat | 5.4 g | 6.9 −21% |
| Saturated fat | 0.5 g | 1.2 −57% |
| Carbohydrates | 35.2 g | 49.7 −29% |
| Total sugars | 2 g | 4.8 −58% |
| Added sugars | 0 g | 2.2 −100% |
| Dietary fiber | 5 g | 4.7 +6% |
| Protein | 6.2 g | 9.8 −37% |
| Salt | 1.1 g | 1.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE, eau, huile de colza, levure, sel iodé, émulsifiant : E472e, correcteur d'acidité: E524, agents de traitement de la farine : E300, décor pour bretzel 1% (farine de riz, sel, graisses végétales (noix de coco, palmier), huile de colza, fécule de pomme de terre, farine de BLE). Peut contenir des traces de lait, oeuf, soja, sésame, fruits à coque.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3581081103004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bretzel?
Bretzel contains 214 kcal per 100 g.
How much sugar is in Bretzel?
Bretzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bretzel contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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